Being injured as a runner can be painful -- and can challenge our sense of identity. This week I talk about my struggle of having a 2 month injury time out, and returning back to my first race (the Manhattan 10K) and dealing with some cognitive dissonance along the way! 

Support the show

If today’s episode resonated, you’ll love Brave Enough Today—my weekly newsletter for anyone learning to trust themselves again. Subscribe here: https://substack.com/@superawesomeyou