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The Mental Health Dangers of the 24/7 Coronavirus News Cycle with Dr. Paul Napper
Turn on any television, open any newspaper, or tune to any radio station. Rightfully, COVID-19 is dominating every headline, but at what cost to our mental health? Dr.Terri talks to Dr. Paul Napper (Psy.D.), a leading psychology and leadership consultant, and author of the new book, "The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms." Dr. Napper shares simple strategies to quickly tame information overload, beat back anxiety, and regain hope.
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By Dr Terri OrbuchTurn on any television, open any newspaper, or tune to any radio station. Rightfully, COVID-19 is dominating every headline, but at what cost to our mental health? Dr.Terri talks to Dr. Paul Napper (Psy.D.), a leading psychology and leadership consultant, and author of the new book, "The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective Decisions, and Create a Life on Your Own Terms." Dr. Napper shares simple strategies to quickly tame information overload, beat back anxiety, and regain hope.