The rates of anxiety, depression, and stress affecting our children at younger ages is alarming. Join us as Heather Bixler, licensed trauma specialist in the state of Arkansas dives into how you can be an advocate for your child's health and help them thrive in today's complex world. In this episode, Heather offers actionable strategies for parents to recognize early warning signs, open healthy communication channels, and seek professional help when necessary. Drawing on her expertise and personal experiences, Heather provides a compassionate and insightful discussion on how to create a supportive environment for your child's emotional and mental well-being.

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TIME STAMPS:

00:00:00 Welcome & Guest Intro

00:07:28 Recent Rise in Mental Health Crisis Among Adolescents

00:11:58 Contributors to the Climbing Mental Health Crisis

00:14:17 Post COVID Mental Health

00:16:02 Symptoms in Children

00:19:49 How Parents Can Be Better Listeners

00:21:42 Steps to Help Your Child Cope

00:25:04 Discussing Mental Health with Children

00:27:38 Combining Scripture & Mental Health

00:30:32 Tools & Tips for Parents

00:34:21 Resources for Parents Who Are Struggling Personally

00:39:39 Emergency Red Flags to Watch Out For

00:44:28 Connecting Intentionally with Your Child

00:46:55 Disclaimer

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