In this week's episode I wanted to discuss how decluttering and organising can impact your mental health in a positive way. Mental health is a subject that has been taboo for a long time, but is now being discussed more and more often. It is a subject close to my heart and I wanted to discuss how it can be improved by decluttering. In this new podcast we discuss: - The various ways people may be affected mentally by clutter. - How to start the decluttering process. - The results from decluttering. If you need help to declutter or need a referral to talk to a counsellor or Doctor who specialises on mental health, contact me by completing the [form](http://www.decluttrme.com/contact) here. If you would like to know more about decluttering and organising with Decluttr Me head over to [www.decluttrme.com](http://www.decluttrme.com). You can find DeCluttr Me on Facebook, Instagram, Twitter and Linkedin - just type in @decluttrme.

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