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In this eye-opening episode of Be Your Own G, Georgette sits down with the brilliant Lauren Barnett — a licensed professional counselor and founder of Family Consultants of Westport — who’s flipping the mental health industry on its head.

They dive into the bespoke business of therapy and why just "seeing someone" isn’t enough. Lauren breaks down how she's become a therapist matchmaker, building personalized care teams and guiding families through the chaos of mental health crises with compassion and clarity.

From navigating your teen’s breakdown to finally finding a therapist who actually gets you, this is the no-BS convo we all needed. If you’ve ever felt overwhelmed trying to get help for yourself or a loved one — don’t miss this one.

👊 Clarity, compassion, and real answers — no more cold-calling 25 therapists or wasting time with the wrong fit.