This week, Avery joins the boys to talk about mental health! In this episode, we dive into the importance of good mental health practices, our personal experiences with mental health and the stigma around seeking help! This episode has it all from the colonization of Mars to couples counseling and all the places in-between!
 
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Avery: instagram.com/averyallyson

Music by Augusto Diniz
Logo by Scott Bailey: instagram.com/scottabailey

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. 1-800-273-8255