This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shelfhelpclub.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">shelfhelpclub.substack.com/subscribe</a>

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shelfhelpclub.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shelfhelpclub.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_2" rel="noopener noreferrer">shelfhelpclub.substack.com/subscribe</a>

The Mental Sessions - a pop-up podcast from The Shelf Help Club (Trailer)

A new podcast from Substackers and community builders Tanya Lynch (EASE Retreats) and Toni Jones (The Shelf Help Club) exploring the healing power of words.

This weekly digital retreat features conversations with some of our favourite Substack writers and authors, sharing about the books that have shaped their lives, and also their relationships with themselves.

Book nerds will love the long lists of recommendations - both fiction and non-fiction - as our guests also share what they're reading now, as well as ideas on how to get intentional about reading and writing as a path to health, happiness and personal growth. <a href="https://shelfhelpclub.substack.com?utm_medium=podcast">shelfhelpclub.substack.com</a>

Health & Fitness

Mental Health

Arts

Books

A new podcast from Substackers and community builders Tanya Lynch (EASE Retreats) and Toni Jones (The Shelf Help Club) exploring the healing power of words. This weekly digital retreat features conversations with some of our favourite Substack writers and authors, sharing about the books that have shaped their lives, and also their relationships with themselves. Book nerds will love the long lists of recommendations - both fiction and non-fiction - as our guests also share what they're reading now, as well as ideas on how to get intentional about reading and writing as a path to health, happiness and personal growth. shelfhelpclub.substack.com

A new podcast from Substackers and community builders Tanya Lynch (EASE Retreats) and Toni Jones (The Shelf Help Club) exploring the healing power of words.

This weekly digital retreat features conversations with some of our favourite Substack writers and authors, sharing about the books that have shaped their lives, and also their relationships with themselves.

Book nerds will love the long lists of recommendations - both fiction and non-fiction - as our guests also share what they're reading now, as well as ideas on how to get intentional about reading and writing as a path to health, happiness and personal growth. <a href="https://shelfhelpclub.substack.com?utm_medium=podcast" rel="noopener noreferrer">shelfhelpclub.substack.com</a>

Share The Mental Sessions - a pop-up podcast from The Shelf Help Club (Trailer)

Sign up to save your podcasts

The Mental Sessions - a pop-up podcast from The Shelf Help Club (Trailer)

The Mental Sessions - a pop-up podcast from The Shelf Help Club (Trailer)