
Sign up to save your podcasts
Or


Andrew Truong lived a very different life to the life he lives now. At 19 years old, he began selling drugs which progressed into all ranges. After being arrested for firearm possession, Andrew turned his life around to reach new heights of commitment, focus, adaptability and discipline, resulting in Andrew cultivating an incredible aura of self development and purpose to which I was lucky enough to witness first hand.
0:00 - Introduction
1:10 - Prison story: first arrest and experience in jail
4:08 - Turning point and discovering fitness in prison
7:51 - Lessons learned and mentality post-prison
11:10 - Current work with ConFit and coaching
14:30 - Guidance for young people and finding mentors
20:35 - Tate as a role model and developing as a man
25:19 - Looking for mentors: qualities to seek out
31:21 - Life advice: see the future, take accountability
34:58 - Future goals, travel plans, and seeing the world
36:23 - Dealing with anxiety and surviving in prison
39:04 - Unspoken rules of prison
43:11 - Signing off and plugging socials
By BhimianAndrew Truong lived a very different life to the life he lives now. At 19 years old, he began selling drugs which progressed into all ranges. After being arrested for firearm possession, Andrew turned his life around to reach new heights of commitment, focus, adaptability and discipline, resulting in Andrew cultivating an incredible aura of self development and purpose to which I was lucky enough to witness first hand.
0:00 - Introduction
1:10 - Prison story: first arrest and experience in jail
4:08 - Turning point and discovering fitness in prison
7:51 - Lessons learned and mentality post-prison
11:10 - Current work with ConFit and coaching
14:30 - Guidance for young people and finding mentors
20:35 - Tate as a role model and developing as a man
25:19 - Looking for mentors: qualities to seek out
31:21 - Life advice: see the future, take accountability
34:58 - Future goals, travel plans, and seeing the world
36:23 - Dealing with anxiety and surviving in prison
39:04 - Unspoken rules of prison
43:11 - Signing off and plugging socials