Our culture has told us that we are not lovable just as we are, that we have to earn our sense of belonging, and to top it all off, we will never be good enough! It's natural that we develop an exaggerated defense against the feeling of being unlovable or incapable.

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Love Always Wins free PDF <http://www.lovealwayswins.us/p/more-about-love-always-wins.html>

HeartMath Institute <https://goo.gl/rGMLsW>

Unraveling the Armor of Privilege <https://vanissarsomatics.com/unraveling-the-armor-of-privilege/>