Cath Pendleton, known as the 'Merthyr Mermaid, is an ice swimmer who achieved the Guinness World Record for being the first person to swim a mile inside the Antarctic Circle. She represented Team GB in the world ice swimming championships.Watch BBC Documentary 'The Merthyr Mermaid' <a href="https://www.bbc.co.uk/programmes/m000qnb4" rel="noopener noreferrer" target="_blank">here</a>.Find out more about Cath on her own website <a href="https://www.merthyrmermaid.co.uk/" rel="noopener noreferrer" target="_blank">here</a>.Brave Conversations is edited and produced by Ailish Hunter at <a href="https://BespokenMedia" rel="noopener noreferrer" target="_blank">Bespoken Media </a>podcast productions.

Cath Pendleton, known as the 'Merthyr Mermaid, is an ice swimmer who achieved the Guinness World Record for being the first person to swim a mile inside the Antarctic Circle. She represented Team GB in the world ice swimming championships. Watch BBC Documentary 'The Merthyr Mermaid' here. Find out more about Cath on her own website here. Brave Conversations is edited and produced by Ailish Hunter at Bespoken Media podcast productions.

Cath Pendleton, known as the 'Merthyr Mermaid, is an ice swimmer who achieved the Guinness World Record for being the first person to swim a mile inside the Antarctic Circle. She represented Team GB in the world ice swimming championships.Watch BBC Documentary 'The Merthyr Mermaid' <a href="https://www.bbc.co.uk/programmes/m000qnb4" rel="noopener noreferrer">here</a>.Find out more about Cath on her own website <a href="https://www.merthyrmermaid.co.uk/" rel="noopener noreferrer">here</a>.Brave Conversations is edited and produced by Ailish Hunter at <a href="https://BespokenMedia" rel="noopener noreferrer">Bespoken Media </a>podcast productions.

The Merthyr Mermaid's Antarctic Ice Mile: Cath Pendleton

Bravery means something different to each of us, right? Firewalk Scotland founder Lee Walls hosts this series of intimate, personal and inspiring conversations about what bravery looks and feels like. How do you stay authentic, and stay real? How do you ensure that you show up for yourself when needed?

New episodes fortnightly on Wednesdays.

Find out more about Lee's work with Firewalk Scotland here: https://www.firewalkscotland.co.uk/

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Bravery means something different to each of us, right? Firewalk Scotland founder Lee Walls hosts this series of intimate, personal and inspiring conversations about what bravery looks and feels like. How do you stay authentic, and stay real? How do you ensure that you show up for yourself when needed? New episodes fortnightly on Wednesdays. Find out more about Lee's work with Firewalk Scotland here: https://www.firewalkscotland.co.uk/

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The Merthyr Mermaid's Antarctic Ice Mile: Cath Pendleton

The Merthyr Mermaid's Antarctic Ice Mile: Cath Pendleton