<div>Heather and I are talking about the stress of being in the moment. <br/><br/></div><ul><li>Expectations</li><li>We gain perspective from imperfect moments</li><li>Expectations get in our way</li></ul><div>Heather and I want to hear about how you find balance between being in the moment and being messy. <br/><br/></div><div><a href='https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress'>https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress<br/></a><br/></div>

Heather and I are talking about the stress of being in the moment. ExpectationsWe gain perspective from imperfect momentsExpectations get in our wayHeather and I want to hear about how you find balance between being in the moment and being messy. https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress

Heather and I are talking about the stress of being in the moment.&nbsp;<br><br><ul><li>Expectations</li><li>We gain perspective from imperfect moments</li><li>Expectations get in our way</li></ul>Heather and I want to hear about how you find balance between being in the moment and being messy.&nbsp;<br><br><a href="https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress" rel="noopener noreferrer">https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress<br></a><br>

The Mess Around: Embrace the Mess, Let Go of Stress

A discussion of topics relevant to clinical supervision of mental health providers.

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The Mess Around: Embrace the Mess, Let Go of Stress

The Mess Around: Embrace the Mess, Let Go of Stress

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