My good friend Averi joins me to talk to Obi who is attempting a Guinness book world record to raise awareness for mental illness and suicide prevention.
My little recap of Kabib vs McGregor and some advice for up and coming competitors
19 min
About The Michael Mihas Show
From the publisher's feed
The Michael Mihas Show aka Mr Jiu-Jitsu. I will be talking about issues ranging from sports, working out, martial arts, politics, family and everything else in between