In this episode, Cheddy and Michelle discuss:

• Focusing on your goals and their progress.
• Moving toward your purpose through your goals.
• How to compassionately reevaluate your goals.
• How to adjust your actions to better reach your desired goals.

Key takeaways:

• Take the time to assess your goals to monitor progress and make sure they are aligned with your purpose.
• Assess your actions to see whether your actions are in line with what you desire.
• Have compassion for yourself without excuses.
• The three key sources fueling our excuses are 3 D's of Dread, Delay, & Distraction.
• Cheddy and Michelle are launching a course called "Networking Demystified." Look out for it!

"The question is: 'what have you actually been doing; versus what you're telling yourself you're doing?'" - Michele Wickman

Website: www.WinningInside.io

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

Connect with Cheddy Matthews:

Website: www.HEDSpaceCoaching.com

Book: www.calendly.com/cheddymatthews

Show: www.WinningInside.io

Email: [email protected]

Twitter: @CheddySpeaks

Facebook: @CheddySpeaks

YouTube: @CheddySpeaks

LinkedIn: www.LinkedIn.com/in/CheddyMatthews

Instagram: @CheddySpeaks

Connect with Michelle Wickman:

Website: www.WickmanWellness.com

Book: www.https://lifecoachmichelle.as.me

Show: www.WinningInside.io

Email: [email protected]

Facebook: https://www.facebook.com/wickman.michelle

LinkedIn: https://www.linkedin.com/in/michellewickman/

Instagram:@wickman_wellness