Season 7 is here and fresh off the back of our 12 mile charity walk for Andy's Man Club, we're backing Age UK's "Act Now, Age Better" campaign.

This season will focus on ways of keeping active in mid-life, interspersed with the usual banter, laughs and special episodes.

Season 7 promises to be a summer sizzler.

The Middle-aged Bodcast, getting older but having some laughs!

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