Body Clock Chronicles

The Midnight Oil Myth: Why Your Brain Doesn't Actually Work Better at Night


Listen Later

Are night owls really more creative, or have we just romanticized sleep deprivation? We dive into what actually happens to your brain during late-night work sessions, why some people swear by burning the midnight oil, and what the research says about peak cognitive performance timing. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.
...more
View all episodesView all episodes
Download on the App Store

Body Clock ChroniclesBy Podcaster