In this first episode of The Migration Within, Dr.T takes you on a journey through the Serengeti to explore the hidden dangers of staying too long in familiar spaces. Using the story of four wildebeests that missed the great migration, she reveals how comfort can keep us from moving into our next season. Learn how to recognize when it’s time to step forward, disrupt the inner critic, and align with your purpose. Plus, reflective prompts and a blended prayer + affirmation to help you start migrating toward your next season.