Derick sits down with TEDx speaker and high-performance coach Baiju Solanki to talk about mindset, men’s mental health, and breaking free from society’s timelines.

They explore why so many feel “behind,” how to stop comparing your life to others, and the mindset shifts that help you reach your potential.

🎙 Hosted by Derick, founder of Gentlemen’s Health Hub 🗓 New episodes every 2 weeks

🎧 Now streaming on Spotify + Apple Podcasts

👤 Follow Baiju Solanki: @baijusolanki

🧠 Follow GHH: @gentlemens.health.hub

🎙 Hosted by Derick: @vitamin.dee_1

This episode is sponsored by My Workplace Wellness helping companies improve productivity and employee wellbeing through tailored workplace health programmes.

📩 Want to bring wellness into your workplace? Contact [email protected]