Why does the youth feel the need to escape the challenges of life? Why does anxiety and depression in young adults seem to be rising rapidly? Why are young adults feeling less connected than ever? Why do millennials have the stigma of a generation that wants everything handed to them? Why do the qualities that make us great seem to be crumbling? The generations growing up in the digital age are presented with unique challenges, and Ty Gamble provides solutions from firsthand experience. Ty provides tools for both, emotional and physical healing so you can step into the light as the most powerful you. His work is mostly geared toward young men on the topics of sexuality, dating, and masculinity. However, much of its principles will remain true for all walks of life, regardless of age or gender. In his story, Ty discusses ways in which he overcomes a myriad of challenges he faced growing up, including chronic pain syndromes, anxiety, depression, sexuality, dependence and abuse of drugs and alcohol, and much more. He was able to step into personal power and overcome obstacles, and you can too. Ty discusses at length how societal implications have shaped our youths minds in both positive and negative ways, and how we can overcome our faulty mental programming. Valeria Teles interviews Ty Gamble, the author of The Millennial Man: From Darkness to Light

Ty Gamble is a Life and Health Coach, Published Author, and former Division 1 Athlete in Cross Country and Track & Field. He was born, raised, and currently reside in Long Island, New York. Growing up, despite having what he would describe as a phenomenal upbringing, he faced psychological challenges that would define his adolescence. However, as time moved forward, Ty began realizing many of his issues uniquely connected to growing up in what he calls the "Millennial Era" or the digital age. After coming up with solutions that would alter his life, he felt he could use what has worked for him to impact the lives of countless others that have experienced similar challenges.

To learn more about Ty Gamble please visit his website: https://www.justtygamble.com/#/

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Podcast Page: https://fitforjoy.org/podcast

** Bio intro and outro one by Heidi Lynn Peters.