How to live a long and healthy life! Join alternative medicine physician Dr. Markus Ploesser and Dr. Beach as they share valuable holistic strategies to promote longevity and anti-aging. They explore the intricate mind-body connection, the ruinous effects of stress on our mind and body, the importance of sleep and regular exercise, and a diet focused on inflammation reduction.   

Additional Information:
https://www.reachdrbeach.com
https://www.heartmath.org/
https://therealityoftruth.com/?gclid=CjwKCAiAhc7yBRAdEiwAplGxX2HidTJ1NNrSulCPKm3uHxd3m7Md_XZ-JM8ZGif6RzuR_VeZFUwDthoCMtgQAvD_BwE
https://age-reversal.net/
https://www.raadfest.com/