Examining the relationship between how the mind plays an effect on the body and its response

The mind body connection

The Transformational Lift is about helping people transform their mind, body, and lifestyle. 
Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

Health & Fitness

Fitness

The Transformational Lift is about helping people transform their mind, body, and lifestyle. Join us on a fantastic voyage of transformation from start (Alpha) to finish (Omega).

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The mind body connection

The mind body connection