<p>In this episode we break down what the mind body connection is and why it is important!</p>
<p>Get your FREE mindful movement guide today at www.saranicoletynan.com</p>

In this episode we break down what the mind body connection is and why it is important! Get your FREE mindful movement guide today at www.saranicoletynan.com

The Mind Body Connection

saranicoletynan.com

God brought healing to my mental health and freedom to my life. Now it’s my mission to share tools like sobriety, breathwork and more SO THAT I can encourage anxious, Jesus believing mommas how to find balance (mentally, physically and spiritually) and to confidently cling to the promises God has yet to fulfill.

Religion & Spirituality

Christianity

saranicoletynan.com God brought healing to my mental health and freedom to my life. Now it’s my mission to share tools like sobriety, breathwork and more SO THAT I can encourage anxious, Jesus believing mommas how to find balance (mentally, physically and spiritually) and to confidently cling to the promises God has yet to fulfill.

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The Mind Body Connection

The Mind Body Connection