Is there really a connection between the mind and body? Our guest today, Jill Romano believes so! Jill joins Rina and Jamie to talk about the interconnecting roles your mind and body play in creating a life you are happy with!

The girls talk more about: 

• The little comments that start to affect your body image
• What is the deeper issue when you are unhappy with your body
• How society and social media play roles in our perception of what a healthy body is
• The biggest thing you can do for you kids as they grow surrounding their bodies 
• Where true beauty comes from 
• How everyone (including you!) has some sort of body issue they are struggling with
• Finding the contentment in your everyday
• And so much more!

Connect with Jill:
Instagram: @jillromanoyoga

Website: https://thrivepoweryogapb.com

Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk  

Website: www.fortheloveoftalk.com