<p>In this episode, we explain how mental and physical systems are deeply linked. In this episode, we break down how mindset affects hormones, inflammation, and healing.</p>

In this episode, we explain how mental and physical systems are deeply linked. In this episode, we break down how mindset affects hormones, inflammation, and healing.

The Mind–Body Health Connection

Health and Biohacking explores ways to optimize the body through science, technology, and lifestyle strategies. Episodes cover nutrition, fitness, sleep, recovery, supplementation, and emerging biohacking tools that support energy, longevity, and performance. The show blends research-driven insights with practical experiments, helping listeners make smarter choices to improve health and physical potential.

Share The Mind–Body Health Connection

Sign up to save your podcasts

The Mind–Body Health Connection

The Mind–Body Health Connection