Moms for Wellness

The Mind-Body-Skin Connection


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Are you aware of the Mind-Body-Skin Connection? What does this connection have to do with your overall health?

I invite you to think about this connection and discover what you can do differently to improve your health and the health of your children.

We dive into the Mind – be aware of what you are listening to, looking at, being surrounded by. What is influencing your children most? Do you know who they hang out with? What they are watching?

We dive into the Body – what are you feeding your body? What type of exercise are you doing? Are you practicing deep breathing?

We dive into the Skin – did you know it actually matters what lotion you use? Did you know your lotion can make you sick? Why?

Listen in for specific ingredients to look out for and AVOID at all costs in your personal care products.

Click here for your banned ingredients CheatSheet

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Moms for WellnessBy Jennie Hardy

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