Summary:

In this episode of the Mind Method podcast, Matt and Tamar explore the profound impact of thoughts on our reality. They discuss the speed and nature of thoughts, the importance of awareness in thinking, and how thoughts can shape our beliefs and emotions. The conversation delves into the distinction between the mind and the brain, the energy of thoughts, and the power of conscious control over our thinking patterns. They emphasize the necessity of questioning societal beliefs and the potential for infinite possibilities through the power of thought.

Takeaways

• We think 60 to 70,000 thoughts per day.
• Most people are not aware of their thoughts.
• Mental activity does not equal true thinking.
• Thoughts create our reality and beliefs.
• Thoughts are physical things that hold energy.
• The mind is separate from the brain.
• You can choose your thoughts and feelings.
• Emotions can be observed and managed.
• Everything in life results from how we think.
• Questioning beliefs can lead to personal transformation.

Episode Quotes:

• "Thoughts are everything."
• "Thoughts create your reality."
• "You can choose your thoughts."

Chapters:

00:00
The Power of Thoughts

02:19
Understanding Mental Activity vs. Thinking

05:36
The Nature of Thoughts and Beliefs

08:31
Thoughts as Physical Energy

11:26
The Mind vs. The Brain

14:44
Quantum Entanglement and Consciousness

17:32
The Impact of Words and Vibration

20:27
Choosing Thoughts and Feelings

23:47
Emotional Awareness and Control

26:35
Reframing Perspectives

29:40
The Role of Thoughts in Creating Reality

32:28
Questioning Limiting Beliefs

35:34
The Age of Opportunity

38:33
Next Steps: Desire and Belief

🎙️ In this episode, we dive deep into the incredible power of your thoughts and how they shape your reality. Your mind isn’t just where thoughts happen—it’s the control center for your entire life. Whether you realize it or not, your inner dialogue, beliefs, and focus are either moving you forward or holding you back.

We explore how thoughts influence your energy, emotions, decisions, and ultimately, your results. You’ll learn how to:
 ✅ Shift limiting beliefs
 ✅ Reprogram your subconscious mind
 ✅ Use thought power to manifest your goals
 ✅ Break free from negative thinking loops
 ✅ Create a mindset aligned with abundance and success

This episode blends science, spirituality, and mindset principles to show you how to consciously use your thoughts to create the life you truly want.

✨ Whether you’re on a journey of personal growth, spiritual awakening, or professional success—this is the conversation you need to hear.

🔔 Don’t forget to like, subscribe, and hit the bell so you never miss a breakthrough moment.
👇 Drop a comment below—what thought patterns are you working on shifting?

#PowerOfThoughts #MindsetMatters #LawOfAttraction #ThoughtsBecomeThings #MentalMastery #SelfImage #ManifestationPodcast

In this episode, the hosts discuss the importance of authenticity and vibration in personal development. They explore how being true to oneself can lead to greater success and fulfillment, emphasizing the need to detach from societal expectations. The conversation delves into the challenges of navigating relationships while pursuing personal growth and the significance of belief in manifesting one's desires. The hosts also highlight the interconnectedness of mind, body, and soul in achieving a higher state of being.

takeaways

• Authenticity is key to personal growth.
• Vibration affects your success and relationships.
• Let go of societal expectations to be your true self.
• Self-discovery is a continuous journey.
• Your energy attracts like-minded individuals.
• Relationships may change as you grow.
• Belief is crucial for manifesting desires.
• Doubt can hinder your progress.
• Take care of your physical health for overall well-being.
• Mind, body, and soul must be in harmony.

In this episode of the Mind Method Podcast, hosts welcome real estate investor and Owners Club member, Doron Levy. Doron shares his inspiring journey from his challenging childhood in Israel to becoming a successful entrepreneur in the United States. He discusses overcoming adversity, his military experience, and the importance of mindset in business. The conversation also delves into family values, the role of a supportive spouse, and raising resilient children. Doron emphasizes the significance of self-compassion, dealing with limiting beliefs, and maintaining balance between professional and personal life.

00:00 Introduction and Guest Welcome

00:42 Doron's Early Life and Challenges

04:39 Military Service and Moving to the US

06:51 Overcoming Adversity and Building Success

08:19 The Power of Mindset and Self-Reliance

14:46 The Role of Support and Relationships

23:01 The Power of Persistence

23:39 Balancing Self-Compassion and Ambition

26:34 The Importance of Self-Image

28:24 Navigating Marriage and Business

34:34 Parenting and Preparing Kids for Life

42:18 Final Thoughts and Reflections

http://www.themindmethodcoaching.com/

In this episode, Tamar and Matt kick off the new year by diving deep into the art of goal setting and the importance of personal development. They discuss common pitfalls in achieving New Year's resolutions, the significance of setting big, inspiring goals, and the necessity of moving goalposts when needed. The conversation extends to understanding the deeper aspects of goals, such as knowing yourself and what truly motivates you. 

They emphasize the importance of controlling your thoughts and emotions, as these drive your actions and ultimately your results. They also explore the concept of becoming the person who naturally attracts and achieves their goals, stressing that real success comes from inner transformation. With practical tips, real-life examples, and thoughtful insights, this episode provides valuable guidance for anyone looking to make 2025 a year of significant growth and accomplishment.

00:00 Welcome and New Year's Resolutions

00:34 Understanding Goal Setting and Client Experiences

01:05 Dealing with Unmet Goals and Avoiding Negative Spirals

04:28 The Importance of Timelines in Goal Setting

07:10 Reevaluating Goals and Timelines

13:07 Long-Term Planning and Continuous Goal Setting

17:07 Setting Authentic Goals and Avoiding Common Pitfalls

21:14 Understanding Your True Motivations

21:54 The Importance of Health Beyond the Gym

24:44 Finding the Right Mentor

25:45 The Complexity of Goal Setting

27:33 Redefining Self-Identity

30:21 The Power of Controlling Emotions

32:58 Setting Goals for Personal Growth

39:01 Reflecting Your Inner Self

39:34 Conclusion: Becoming Who You Want to Be

http://www.themindmethodcoaching.com/

In this episode of 'The Mind Method', Tamar and Matt reflect on their journey over the past year, sharing their transformation from being debt-ridden, unfulfilled employees to achieving financial freedom and personal growth. Broadcasting live from their family vacation in sunny Florida, they discuss key shifts in mindset, the importance of personal development, overcoming limiting beliefs, and the pivotal role of embracing discomfort for growth. 

The couple highlights the power of perseverance, belief in oneself, and the transformative effects of focusing on giving and core values. They also delve into how these changes have positively impacted their parenting approach, encouraging creativity and individuality in their children. The episode serves as a motivational roadmap for anyone feeling stuck, demonstrating how a committed shift in perspective can lead to profound life changes within a year.

00:52 Reflecting on a Year Ago

05:13 The Turning Point: Personal Development

06:34 Investing in Real Estate

08:47 Overcoming Limiting Beliefs

12:19 The Power of Personal Development

20:59 Embracing Discomfort and Failure

33:31 Parenting and Personal Growth

35:48 Final Thoughts and Encouragement

http://www.themindmethodcoaching.com/

In this episode of the Mind Method podcast, the hosts welcome Jamil Damji, a visionary real estate entrepreneur and co-founder of Kegley. Jamil shares his profound journey in the real estate space, recounting how he transitioned from struggling financially in Calgary, Alberta, to becoming a prominent figure in the industry with over 7,000 deals. He discusses his personal development journey, blending entrepreneurship, spirituality, and quantum physics. Jamil elaborates on the importance of mindset, the power of gratitude, and the impact of meditation and breathwork on achieving success. He also touches on overcoming personal challenges, the law of attraction, and offers insights into maintaining emotional resilience. The episode is a deep dive into the intersection of real estate, personal growth, and spiritual enlightenment.

01:31 Jameel Damji's Real Estate Journey

03:31 The Power of Personal Development

04:56 Quantum Physics and Real Estate

15:21 Daily Spiritual Practices

24:30 The Importance of Gratitude

27:41 Understanding the Hierarchy of Needs

28:58 Embracing Your Unique Self

30:50 The Power of Gratitude

32:46 Transformative Experiences at Joe Dispenza Retreats

34:32 The Journey of Personal Transformation

39:16 The Perspective of Time and Growth

44:35 Embracing Life's Full Spectrum of Emotions

49:17 Final Thoughts and Reflections

http://www.themindmethodcoaching.com/

In this episode of the Mind Method Podcast, hosts Tamara and Matt are joined by Rosie Noel, a strengths coach who specializes in helping individuals identify and leverage their natural talents using the CliftonStrengths assessment. Rosie shares her journey into the coaching world, transitioning from a corporate career to becoming an entrepreneur, and discusses how working from one's strengths can be liberating and energizing. 

The conversation covers Matt's CliftonStrengths results in detail, highlighting his key strengths and how he can apply them in his coaching and real estate endeavors. Rosie provides actionable insights on how individuals can use their innate strengths to achieve goals, overcome obstacles, and enrich their lives and the lives of others. A highly informative and inspiring episode, it underscores the power of knowing and utilizing one's strengths effectively.

01:02 Rosie's Background and Coaching Philosophy

01:42 The Power of CliftonStrengths

02:42 Aligning Strengths with Goals

04:08 Challenging Traditional Mindsets

05:54 Rosie's Journey to Coaching

09:18 Transition from Corporate to Entrepreneurship

16:48 Exploring Matt's CliftonStrengths Results

24:21 Understanding the Four Domains of Colors

24:45 The Importance of Relationship Building

25:58 Insights on Real Estate Investing

27:05 Exploring Personal Themes and Strengths

29:55 Coaching Strategies and Techniques

31:43 The Role of Core Values in Coaching

35:00 Leveraging Strengths in Coaching

42:53 The Impact of Strengths Assessment

46:06 Conclusion and Final Thoughts

http://www.themindmethodcoaching.com/

In this episode of the Mind Method Podcast, hosts Matt and Tamar interview Hemmalaya Tan, who shares her inspiring journey from being born in a refugee camp in Thailand to becoming a successful real estate professional in the United States. Hemmalaya discusses her early life as a Cambodian refugee, the importance of family and cultural heritage, and her development of strong communication skills through her diverse sales background. 

She also delves into her involvement in the real estate industry, specifically within Pace Morby's sub two community, and her role in Creative Title and Escrow. Hemmalaya provides insight into her work with family offices, her goals for pitching large-scale deals, and her personal practices for maintaining focus and gratitude. Additionally, she talks about her passion for fostering dogs and touching on her efforts in international real estate projects, including a unique sub two deal in Portugal.

01:10 Hemmalaya's Background and Early Life

01:53 Journey into Sales and Real Estate

02:32 Owner's Club and Creative Title

03:51 Cultural Experiences Growing Up

07:15 Transition to Lending and Real Estate Focus

08:34 The Mount Everest Challenge

13:02 Networking and Mentorship

20:10 Fostering Dogs: A Heartwarming Journey

21:57 Buddhism and Mindset Principles

23:08 Daily Visualization and Meditation Techniques

28:12 Advice for Aspiring Real Estate Professionals

29:28 International Real Estate Investments Explained

34:51 Connecting with the Community and Future Plans

http://www.themindmethodcoaching.com/

In this episode of the Mind Method podcast, the hosts are joined by Veena Jetti, a distinguished real estate investor and multifamily owner-operator. The discussion kicks off with their serendipitous meeting and evolves into an expansive dialogue covering Veena’s journey, building a billion-dollar portfolio, and her unwavering mission for diversity and inclusion within the industry. 

Veena also shares personal anecdotes about balancing family life with a demanding career and the importance of fostering resilience and a growth mindset in the next generation. The conversation touches on topics like manifesting success, the law of attraction, and the vital role of male allies in promoting gender equity. 

00:19 Meeting Veena Jetti: A Fan Moment

01:45 Veena's Mission and Impact

04:20 The Power of Mindset and Manifestation

09:27 Teaching Kids About Failure and Success

20:58 Instilling Financial Knowledge in Children

23:34 The Importance of Positive Self-Talk

25:28 Unrealistic Beauty Standards

26:44 Parenting and Makeup

27:27 Generational Differences in Parenting

28:19 Growing Up in the 80s

29:57 Body Image and AI

30:45 Women in Entrepreneurship

37:44 Balancing Motherhood and Career

39:03 The Importance of Support Systems

40:07 Invisible Labor in Relationships

45:53 Mission of Impact

http://www.themindmethodcoaching.com/