Regret may be the most painful, soul-sucking emotion among all that blocks us from happiness and contentment. Ironically, we spend more time regretting things we didn't do than things we wish we hadn't. The hardcore health and fitness community often feel this acutely as there is always one more level we might have missed, a nagging thought that maybe we could have done a little more. Listen in as Joe and Tyler discuss the destructive power of regret and how to free yourself from it!

Joe Klemczewski, PhD, and Tyler Wiebe, BSc, have teamed up to connect the grind of the iron to the power of your mind. {~} Klemczewski is the founder of The Diet Doc, LLC, The Flexible Dieting Institute, the National Academy of Metabolic Science coaching certification program, the Nutrition Coaching Global Mastermind, Apex Coach nutrition professional mentorship program, and Contest Prep University. Known as the Godfather of Flexible Dieting and macronutrient tracking, Klemczewski, a former WNBF professional bodybuilder, has helped almost 500 clients win pro cards and more than 150 pro titles. {~} Tyler Wiebe was selected by Paul Revelia as one of Pro Physique's original coaches. Wiebe's expertise in kinesiology and his dedication to the client experience sets him apart as a model to the next generation of coaches. {~} Together, Klemczewski and Wiebe will take you through the real life challenges and strategies to make your training and competition experience a mental force that powerfully matches your effort in the gym. The Mind-Muscle Connection podcast is your source to build a winning mindset, unleash powerful mental growth, and make the world of physique and strength sport endlessly rewarding! Total playlist here: https://www.thedietdoc.com/mind-muscle-connection

OUR OTHER PHYSIQUE PODCAST: CONTEST PREP UNIVERSITY - THE SCIENCE OF STAGE-READY

Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:

https://thedietdoc.com/contest-prep

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!

* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/become-a-coach

* Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com

* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!

Website: https://www.thedietdoc.com

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We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

THE FLEXIBLE DIETING INSTITUTE PLAYLIST:

https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

THE SCIENCE OF STAGE-READY: CONTEST PREP UNIVERSITY PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION PLAYLIST:

https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:

https://thedietdoc.com/contest-prep

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