Show Notes:

Intro: (0-5:29)

Balance: (5:30-6:45)

Family: (6:46-7:39)

Time is Moving: (7:40-7:56)

Wise Words For The Young: (7:57-8:56)

PEMDADs: (8:57-11:47)

Challenge for the Listener: (11:48-12:43)

PEMDADs: (12:44-14:45)

Time is if the Essence: (14:46-16:05)

Death is Ever Present: (16:06-17:07)

PEMDADs: (17:08-17:44)

Leave Value Behind: (17:45-18:45)

PEMDADS: (18:46-34:43)

P.E.M.D.A.D'S  | The Mind Of A Man Podcast (The New Couch Talk)  Welcome to The Mind Of A Man Podcast, on todays episode AntMoe breaks down excuses and distractions that he deals with in his own life as he works to better himself and those around him.  The title is PEMDAD's; Please Excuse My Dumb Ahh Distractions. Ultimately AntMoe gives a call to action for others to take a deeper look at themselves and ask the right questions.  AntMoe prides hisself on being a work in progress and on being an open book. Watch along and be sure to comment below, subscribe, like the video and share any moment that sticks out to you! We are all working to be better but sometimes we just don't know where to start, start here!