You Don’t Know What You Don’t Know

The Mind of An Ultra Trail Runner

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We talk to Geoff Evison, an Ultra Trail Runner. We are not just talking 100km runs, but 245 kms runs. Which takes 38 hours (on a good run) to complete, if you do actually complete it.

Why does a level headed guy like Geoff, feel the need to get up seven days a week and train for one running challenge after the other? 

What we cover in our podcast with Geoff: 

  •  A tiny dabble in politics and travelling through India.
  • "I hate running. But what I love about running is everything it gives me."
  • The transition from road running to ultra trail running.
  • 10 years of trail running.
  • "My legs normally start hurting at the 45km mark."
  • Adjusting your mind. Anything above a half marathon has very little to do with running.
  • I run to maximise life. Two days of running 100 miles gives you one year of emotions.
  • The deep dark hole.
  • Running long distances becomes a game of problem solving.
  • "There has been lots of tears."
  • When will it be time to quit?
  • 12 weeks training plan.
  • "Running is very different from any other sport I have done before."
  • Are there more worthwhile things to do with my time?
  • Ultra-Trail du Mont Blanc
  • "When you want to give up and your totally spent. And you think you've had enough. You're at about 35%."
  • The impact of running across other areas of life.
  • Hallucinations.
  • Running is a gender equaliser.
  • Geoff's instructions to his wife: "Unless there is something sticking out of me... don't let me pull out."
  • Will Geoff still be running 10 years from now?  
    • ...more
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    You Don’t Know What You Don’t KnowBy Celeste Moroney