In this episode, I chat with Sabrina, co-founder of Spirit Redefined. The goal of Spirit Redefined is to bring a positive light and awareness to mental health through street wear. Proceeds from all purchases go towards making mental health services more accessible.  As a marketing professional, fitness coach and the co-founder of Spirit Redefined, Sabrina explains how she prioritizes her own mental health and a few  daily non-negotiables she has that ensures she makes time for herself.

Sabrina describes her relationship with her sisters, as they are the other co-founders to the company. We talk about our differences in opinion on working with family, but how they ultimately make it work. In our lightning round, Sabrina shares more about the significance behind the Spirit Redefined animal representations, which animal she identifies with the most and  how it can change day to day.