Join us in the latest episode of The MiNDFOOD Podcast as we dive into an engaging and insightful discussion with Hurtigruten's Managing Director for the Asia Pacific region, Damian Perry.

Explore the world of sustainable and adventurous travel as we uncover the latest developments, eco-friendly initiatives, and the future of expedition cruising in one of the most captivating regions on Earth. Don't miss this exclusive conversation, hosted by Michael McHugh, where we bring you closer to the world of travel and exploration.

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Renowned for her expertise as a Clinical Psychologist, Dr Emily O'Leary delves into the intricate nuances of social anxiety in her candid conversation with MiNDFOOD's Editor-in-Chief, Michael McHugh.

With a distinguished focus on obsessive-compulsive (OCD) and anxiety disorders, Dr O'Leary's insights shed light on the intricate web of emotions that underlie these conditions. Her extensive experience and profound understanding make her a trusted source in unraveling the complexities of social anxiety, providing invaluable insights into the human psyche.

In this engaging discussion, Dr O'Leary unveils the layers of social anxiety, exploring its manifestations and the profound impact it can have on one's daily life. Her in-depth analysis offers a comprehensive perspective, empowering individuals to navigate and comprehend the inner workings of this often-misunderstood aspect of mental health.

Through this enlightening dialogue, Dr O'Leary not only uplifts the lid on social anxiety but also imparts a sense of hope and empowerment, reminding us that understanding and support are pivotal steps toward managing and overcoming these challenges.

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This episode, Michael McHugh speaks with journalist, Nicole Madigan.

Nicole was a writer of one of our most popular stories of the year so far, 'A generation of boys struggling to cope'.

In the article and this podcast, Nicole explores how boys are struggling to cope. Providing ways parents can change the narrative and help boys to thrive. 

Nicole has also recently released her new book - Obsession. After being the victim of stalking for over three years, Nicole shares how her own story helped her examine the psychology behind stalking behaviours and their impact on victim-survivors. Whether by a stranger, acquaintance or former partner, stalking can have a devastating effect on a victim-survivor’s mental, social and financial wellbeing. At its worst, it can lead to physical violence, even death.

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Are you a revenge traveller? A lazy traveller? Or looking for a luxury adventure? 

Michael McHugh sits down with Regent Seven Seas Vice President Sales & General Manager for Asia-Pacific, Lisa Pile to learn everything there is to know about cruising.

The only truly all-inclusive luxury cruise line, Regent Seven Seas ships are as glamorous as they are personal, catering to everyone's individual needs. With so many experiences on offer, Lisa shares the ultimate must-book destinations and the bucket list itineraries.

Like a floating modern hotel, a Regent Seven Seas cruise offers every luxurious amenity needed to experience the world. Learn more at https://www.rssc.com/

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In this episode, Michael McHugh chats with Master Sommelier Cameron Douglas from New York, as he shares his top tips for building an exceptional wine experience and his recent trip throughout New Zealand. 

Ever wondered what it's like to embark on a Viking cruise? Cameron shares his personal experience aboard Viking Orion, recounting the picturesque destinations and breathtaking scenery he encountered around New Zealand. From coastal wonders to cultural treasures, Cameron's stories will transport you to the enchanting locations he visited.

We also delve into the aftermath of the recent weather events and the impact they had on the state of the nation. Through Cameron's unique perspective, we gain insight into the resilience of the local communities and their determination to rebuild amidst adversity.

Get ready to be captivated by his tales of New Zealand, inspired by the resilience of its people, and enchanted by the wonders of a Viking cruise.

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Rob Kaldor talks to podcaster, TV and radio host and filmmaker Marc Fennell about his most personal documentary - The Kingdom.

In 'The Kingdom', Marc investigates the successful, but scandal-plagued megachurch Hillsong, stepping back into the world of Pentecostalism that he left behind and asking what happens as the Hillsong kingdom crumbles.

Watch The Kingdomon SBS ON DEMAND - https://www.sbs.com.au/ondemand/tv-program/the-kingdom/2204846147867

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Michael McHugh chats with the esteemed curator of the 2023 Archibald, Wynne and Sulman prizes, Anne Ryan. With a deep understanding and passion for the arts, Anne Ryan has curated an extraordinary exhibition that showcases the finest talents in the Australian art scene. In this conversation, we delve into Anne Ryan's insights, experiences and the intricacies of curating such prestigious awards. Join us as we explore the creative vision behind this renowned exhibition and gain a deeper appreciation for the artistic journey of the Archibald, Wynne, and Sulman prizes. More details at https://www.artgallery.nsw.gov.au/

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