Welcome to The Mindful Apprentice. In this episode, we explore the benefits of breathing and mindfulness exercises and demonstrate simple exercises for both that you can do quickly and easily at work, or indeed anywhere.Presenter: Dominic ArkwrightProducer: Rosie RuncimanA Sound Doctor productionthesounddoctor.org

Welcome to The Mindful Apprentice. In this episode, we explore the benefits of breathing and mindfulness exercises and demonstrate simple exercises for both that you can do quickly and easily at work, or indeed anywhere. Presenter: Dominic Arkwright Producer: Rosie Runciman A Sound Doctor production thesounddoctor.org

The Mindful Apprentice - Coping Techniques - Breathing And Mindfulness

Welcome to The Mindful Apprentice, brought to you by Swindon and Wiltshire Institute of Technology. In this podcast series we want to share stories and information to help make the apprenticeship a success; whether you are an employer or the apprentice. We’ve interviewed a wide range of apprentices, employers, specialists, charities and clinicians to make this series. Wherever you are listening, we hope you’ll find it helpful.  
Please go to sawiot.ac.uk/themindfulapprentice for more details.

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Welcome to The Mindful Apprentice, brought to you by Swindon and Wiltshire Institute of Technology. In this podcast series we want to share stories and information to help make the apprenticeship a success; whether you are an employer or the apprentice. We’ve interviewed a wide range of apprentices, employers, specialists, charities and clinicians to make this series. Wherever you are listening, we hope you’ll find it helpful. Please go to sawiot.ac.uk/themindfulapprentice for more details.

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The Mindful Apprentice - Coping Techniques - Breathing And Mindfulness

The Mindful Apprentice - Coping Techniques - Breathing And Mindfulness