In this episode, I’ll explore how to gently set boundaries with your screen and guide you through a Mindful Moment to help you reset, recharge, and return to yourself. Download the 7-Day Digital Detox Challenge --> http://bit.ly/4kRbpiN #mindfulness #mindfulnesspractice #digitaldetox #guidedmeditation

In this episode, I’ll explore how to gently set boundaries with your screen and guide you through a Mindful Moment to help you reset, recharge, and return to yourself. Download the 7-Day Digital Detox Challenge --> http://bit.ly/4kRbpiN #mindfulness #mindfulnesspractice #digitaldetox #guidedmeditation

In this episode, I’ll explore how to gently set boundaries with your screen and guide you through a Mindful Moment to help you reset, recharge, and return to yourself. Download the 7-Day Digital Detox Challenge --&gt; http://bit.ly/4kRbpiN #mindfulness #mindfulnesspractice #digitaldetox #guidedmeditation

The Mindful Digital Detox

Liminal Self is where transformation meets intention.

Grow your business. Elevate your career. Deepen your relationships. Nourish your body and spirit. Whatever you’re calling in, we’ll help you get there with clarity, calm, and alignment.

Step into the version of you that’s been waiting.



#Meditation #Mindfulness #Manifestation

Religion & Spirituality

Spirituality

Liminal Self is where transformation meets intention. Grow your business. Elevate your career. Deepen your relationships. Nourish your body and spirit. Whatever you’re calling in, we’ll help you get there with clarity, calm, and alignment. Step into the version of you that’s been waiting. #Meditation #Mindfulness #Manifestation

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The Mindful Digital Detox

The Mindful Digital Detox