In this episode will practice meditative poetry also known as poetry meditation. I’ll be sharing an original poem that I wrote called ‘Danbwa’, which was part of a contribution for a project titled Living Language Land. The poem is an incantation for us to reconnect with the spirit of the woods, our inner wildness, and our deep bond with the earth. It’s mostly in English with some words in Kreol Morisien; you don’t need to know this language to be able to experience this meditation. Simply immerse yourself in the words and let your imagination carry you; let your creativity be free so that any visions and imagery may come up in your mind and move through you when ready while you engage in a practice that will help you deepen your sense of contemplation and reflection, especially in relation to your connection with the land and earth.