Erin McLeod is an Olympic Gold medal winner and a 4-time FIFA Women's World Cup participant with the Canadian Women's National Team. She is also a certified mental coach. Along with Dr. Rachel Lindvall, they have developed "The Mindful Project," a platform which provides structured mindfulness programs and performance training for students and athletes. With mental health now being considered more seriously at the forefront of everyday life and also in athletic performances, this episode of "The Bear and the Ball" is a must for parents looking to take their athletes to the next level.