Hey all ! Today i want to talk with you about being focused! What is the secret recipe for that? Well im gonna share a pretty good one :) enjoy!

Hey guys, today i want to share with you my long term strategy that helps me confronting frustrating tasks and things i dont like doing in general. Enjoy!

Hey all, i want to share with you some insights on how to be more stable emotionally wise and somr helpful tricks that might really help you in your day to day life. Enjoy!

Hey all

Today I want to talk with you about achieving your goals the smart way ;) enjoy !

Hey there ! Today I want to talk about a VERY important principle which is how to adjust your actions with your FEELING . Enjoy!

Hey all !

Today I want to talk with you about the sometimes frustrating process of learning and how I deal with it based on an insight I use. Enjoy!

Hey all! I want to share with you a technique I often use that helps me with dealing with stressful situations easily ; enjoy!

Hey all! Today I'll be sharing two helpful methods that helped me with uncertainty in my own life and I think it might help you as well !

Hey guys

Today I want to talk about a very important subject which is - how to ask for help and how you should go about it ? A short and sweet episode this time :)

Hey all! Today I want to share with you a personal story of frustration and how I overcame it. In addition I want to talk about a really powerful tool to help you achieve your goals in a more mindful way .