Yannick Picard, a mindset and confidence coach, discusses various topics related to personal growth and recovery after divorce. He emphasizes the importance of self-love, overcoming self-doubt, and developing resilience and self-confidence. Exploring the concepts of perfectionism, fixed mindset vs growth mindset, and the role of transformative emotions, he encourages individuals to tap into their boundless potential and have the courage to take steps towards their goals. Throughout the conversation, Yannick emphasizes that individuals going through divorce are not alone and that their past does not define their future.  Thanks for the knowledge Yannick!

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Topics:

The Naked Coach

Self-sabotaging

Can’t get out of our own way

Why do I see Subaru all over the place

Oxygen mask on the plane

Getting to the goal is not linear

The inner critic

You are not alone

Journal

Break it down in smaller steps

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