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What’s the difference between fasting for your health and fasting as a spiritual discipline? Because just like any diet or fast, after a while, it can feel like something you HAVE to do and not something you WANT to do. What are the benefits and mindset of spiritual fasting that can help you keep this a regular habit?
By Matt MediaWhat’s the difference between fasting for your health and fasting as a spiritual discipline? Because just like any diet or fast, after a while, it can feel like something you HAVE to do and not something you WANT to do. What are the benefits and mindset of spiritual fasting that can help you keep this a regular habit?

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