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On todays Episode I have the pleasure of interviewing Laura Petrie- Counsellor and Coach.

Laura speaks about her setbacks in life, and the moment she decided to stop playing the victim and start making moves towards the life she wants to live every day.

If you would like to find out more about Laura and her coaching, you can find her website HERE

If you would like to reach out to Laura on social media, you can do that HERE

If you would like to find out more about my online coaching, you can do that HERE

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Today's episode I had the pleasure of speaking with the host of Before You Bloom Podcast- Hayley Kinneavy.

Hayley speaks openly about her diagnosis with chronic illness and disability and how it changed her life.

If you would like to connect with Hayley you can do that HERE via her instagram

If you would like to learn more about my coaching packages, you can find the details HERE

Hosted on Acast. See acast.com/privacy for more information.

Todays Episode I have the pleasure of speaking with Ashlee about hormones and what role they play in our overall health.

Many women struggle to understand their hormones and feel like they cannot get control of it.

If you want to learn more about your hormones then make sure you tune into this episode.

If you would like to learn more about Lady Well and their products then you can find them HERE

And for a discount on the Lady Well products make sure you use code brianna20 for 20%off

If you would like to connect further with me, you can contact me on Instagram HERE

Hosted on Acast. See acast.com/privacy for more information.

In todays Episode I acknowledge the impact that some of my messaging may have had. I correct the language I have been using in order to empower you all, not disempower.

If you would like to connect with me, you can message me on Instagram HERE

If you would like to find out more about my online coaching, you can do that HERE

Hosted on Acast. See acast.com/privacy for more information.

Todays Episode I had the pleasure of interviewing Bronte Towns- famously known for her presence on social media as the Journey of an honest mum.

Bronte speaks openly about her challenges as a mum and then navigating the transition into becoming a single mum and leaving the life she knew.

If you would like to connect further you can find me HERE on Instagram

If you would like to connect with Bronte- you can do that HERE on Instagram

If you would like ot know more about my Coaching Packages, you can find the details HERE

Hosted on Acast. See acast.com/privacy for more information.

On todays Episode, I have the pleasure of Interviewing Stephanie Bailey. Steph is an Inner Child and Breathwork Coach. Steph speaks about the impac tthat our inner child has on our relationship with food.

If you would like to connect with me or send me a message you can reach out on my Instagram account HERE

If you would like to find out more about my online coaching, you can do that HERE

If you would like to connect with Steph or find out more about her coaching, you can do that HERE

Hosted on Acast. See acast.com/privacy for more information.

Todays Episode is a highlight that it is okay not to be okay and set backs happen and that it also okay.

Today I discuss My current battle with mental health

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Todays Episode I am Joined By Rachelle Doss- Host of Healthy Not Hungry Podcast.

Rach talks about the shift of focusing on under eating and rather fueling your body and redefining what Healthy means.

From her career as a professional dancer, nutritionist and personal trainer to a young mum and podcast host- Rach provides great insight into maintaining health whilst also enjoying your life.

If you would like to Find out more about my 1:1 Online Coaching you can do that HERE

If you would like to connect with me you can message me on Instagram HERE

If you would like to tune into Rach's Podcast Healthy Not Hungry, you can do that HERE

Hosted on Acast. See acast.com/privacy for more information.

Today's Episode I discuss the challenges that women are faced in today's society due to high expectations.

The role of a women is forever evolving and women are left feeling drained, burnt out and feeling like they have nothing left to give to themselves.

If you would like to connect with me you can send me a message on Instagram HERE

If you would like to know more about my coaching packages you can find the information HERE

Hosted on Acast. See acast.com/privacy for more information.