Diaries of Existence with Almys

The Mindshift That Changed My Life


Listen Later

Life’s biggest shifts often come without warning — whether you’re barely surviving finals, navigating life with two kids under two, rebranding at 40, or facing an empty nest. But what if the key to thriving through life’s toughest transitions isn’t just about reacting but reframing? This week, we’re diving into mindshifts — those pivotal moments that flip the script and open up new possibilities. Inspired by Daniel Goleman’s wisdom and my own life-altering experiences, we’re unpacking what it takes to embrace change, rewrite your narrative, and transform setbacks into powerful lessons. Ready to see what happens when you change the way you think? Let’s get into it.

...more
View all episodesView all episodes
Download on the App Store

Diaries of Existence with AlmysBy Almys