It isn’t always easy to know what is normal and what is depression. Today’s podcast offers some insight into how you can recognize the signs and symptoms and the best help. The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. It’s estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.