Have you ever watched a cooking tutorial or a workout video and felt like you could almost feel the motions in your own muscles? Did you notice how, even without physically trying, you started to understand the techniques? That magical effect isn’t just your imagination—it’s related to what scientists call mirror neurons. In this article, you’ll discover why these special brain cells matter so much for demonstration videos. By the end, you’ll know how to make—or watch—videos that truly spark learning and inspiration. Ready to dive in? Let’s begin!

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