What do you do when your reflection doesn’t look like who you’re fighting to become?

In this episode, I get honest about body image, identity, self-worth, and the lies we carry from childhood into adulthood. From being called ugly at 12 to believing I had to be useful just to be lovable … this one is for anyone who’s ever felt like they had to earn their worth.

We talk about what it means to unlearn shame, stop performing, and confront the masks we wear just to feel safe. I open up about my personal journey with weight, confidence, masculinity, and faith, and how I’m still learning to say:

“I want to change… but I still love myself today.”

If the mirror’s been lying to you too, this episode is for you.