We are so excited about our new podcast format! In this episode, we sit down with the amazing Becca Donatell who is the wife of Tom Donatell, Safeties Coach for the Los Angeles Chargers. She dives into the world of prenatal and postnatal fitness. Exploring all of the misconceptions of your postpartum body, things that you should know before getting pregnant, and how to incorporate fitness within your pregnancy. Even if you aren't currently pregnant or postpartum, you can still learn and enjoy many laughs within this episode!

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Visit Beccadonatellfitness.com

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