Why are we not seeing the changes we want in life, even when are working really hard to get them? There's a bit we are missing and it's f*cking huge. 

Come and explore:  

• Why we want change in the first place
• Why it feels hard, or the results don't 'work' the way we want them to
• How understanding the nature of thoughts and feelings is the missing piece 
• Well, what is the nature of thoughts and feelings then?
• How to see more of this yourself to help unlock the hard bits

Episodes mentioned in the show: 

The Enormous Misunderstanding About Our Thoughts

Feelings Are Simple Little Things Really

How To Move Forward When You Don't Know What To Do

And:

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