In this episode of The Woman In Between podcast, Jelesa Warren and Nisheena Clemons ( CEO and Founder of Phoenix Rise Wellness ) discuss navigating life's transitions, the importance of vulnerability, and empowering women through goal setting.

Nisheena shares her journey of self-discovery and the founding of her coaching organization, Venus Rise Wellness, aimed at helping ambitious women achieve their goals.The conversation emphasizes the significance of self-awareness, courage, and accountability in the goal-setting process while also addressing the challenges of maintaining balance and avoiding burnout.

The episode concludes with a fun fitness segment, highlighting personal preferences and insights into staying active.

✨ Take the Seasons of Life Quiz and start your next chapter with clarity! https://form.typeform.com/to/pvSvrOr9.

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⋒ ABOUT The Woman in Between Podcast

The Woman in Between is a podcast dedicated to guiding you through life's inevitable changes with grace and purpose. Hosted by Jelesa Warren, each episode delves deep into the art of navigating transitions—whether it’s switching careers, relationships, starting a family, divorce, loss, or embarking on a personal growth journey.Through candid conversations with experts and individuals who have navigated significant life changes, we explore practical strategies, insightful anecdotes, and empowering advice to help you embrace your journey.

Learn more about our guest

instragram: @phoenixrisewellness

#goalsetting#vulnerability#self-awareness#womenempowerment#lifetransitions#motivation#burnoutprevention#fitness#coaching#personalgrowth