Amy discusses the missing step that almost everyone gets stuck at in the process changing a pattern in your life or relationships. This episode also discusses the root cause of projection and how to integrate the information you’ve learned from the social media accounts and self help books you follow!

The Missing Step That’s Keeping You Stuck

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. 
Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

Alternative Health

Health & Fitness

A podcast that delivers you an honest and alternative look inside your mental and emotional struggles. Expect Amy to deep dive on topics such as mainstream mental health, toxic relationships, communication faux pas, pop culture and social norms. Amy is a Certified Trauma Support Specialist, Holistic Life Coach and Reiki Master Practitioner. If you are searching for understanding of yourself and others in your life, this podcast is for you.

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The Missing Step That’s Keeping You Stuck

The Missing Step That’s Keeping You Stuck

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