The Awakened Man Podcast · #1 Cardio Mistake Most People Make
The post #435/#88: The #1 Mistake 80% Of People Do On Cardio appeared first on Naturopathic Earth.

#435/#88: The #1 Mistake 80% Of People Do On Cardio

This series details the struggles and victories of Albert Gregory, a formerly morbidly obese child and adolescent.  He lost over 100 lbs. & has kept it off for over 27+ years!  The first 20 episodes are dealt with in vignettes highlighting singular moments in his childhood.  From episodes 22 to present, it deals with post-weight loss struggles.  From dealing with continued disordered eating, body dysmorphia, and more.  Mostly how the coping mechanisms developed in childhood continue to sabotage his personal and professional life.  Interviews of formerly obese people are sprinkled in as well.  Gregory has kept over 100 lbs. off for over 25 years.  His website www.naturopathicearth.com contains articles on how you can accomplish the same feat.  This e-book “Confessions of an Obese Child” is available on Kindle and Nook.  His main podcast series, Holistic Health News, covers medical coverups, clean eating and weight loss tips, holistic/naturopathic approaches to wellness and more.

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The Awakened Man Podcast · The Diabetic, Obese Person’s Dilemna
The post #454/#184/#97: The Diabetic, Obese Person’s Dilemma: Take The “Ozempic” Quick Fix Or… appeared first on Naturopathic Earth.

#454/#184/#97: The Diabetic, Obese Person’s Dilemma: Take The “Ozempic” Quick Fix Or…

The Awakened Man Podcast · We Ingest A Credit Card Worth Of Plastics A Week
The post #453/#183/#96 Where Did I Go?!  Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More! appeared first on Naturopathic Earth.

#453/#183/#96 Where Did I Go?!  Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More!

The Awakened Man Podcast · How I Have Daily Fasted For 9 Years Straight
The post #453/#180/#95: Takeaways Of My Daily Fasting For 9 Years Straight appeared first on Naturopathic Earth.

#453/#180/#95: Takeaways Of My Daily Fasting For 9 Years Straight

The Awakened Man Podcast · Oprah Admitting To Using Ozempic For Weight Loss
The post #449/#176/#94: Oprah’s “Ozempic” Weight Loss Is A “Faustian Pact” w/ The Devil, “Body Positive” Shaming, & More! appeared first on Naturopathic Earth.

#449/#176/#94: Oprah’s “Ozempic” Weight Loss Is A “Faustian Pact” w/ The Devil, “Body Positive” Shaming, & More!

The Awakened Man Podcast · Excess Leisure Time Is Destroying Us
The post #447/#175/#93: How Too Much Leisure Time Has Destroyed Us appeared first on Naturopathic Earth.

#435/#88: The #1 Mistake 80% Of People Do On Cardio

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