I hope you all have your juice ready as we jump into the topic of mental health within the black community.  For the longest time we have been silent on the topic of maental health. Today is the day that we bring the conversation to our dinner tables or family group chats. I would like to give a special thank you to my father, licensed therapist, licensed, and author of Post Pandemic Depression and Anxiety and Strategies to Effectively Deal With It, Felipe Blue, for joining in with me on this conversation. Your mental health matters and shouldn't be treated as a luxury!