For centuries men and women have stepped away from the table to fast. To pray, to seek something deeper. But what does a 40 day fast look like today? I'm Dr. Sam Sims with Kingdom fasting and in this podcast I invite you to walk with 4 ordinary people on an extraordinary journey.

Today is day 24, join me for a deeper understanding of what you may be experiencing on day twenty-four of your journey. Sam focuses on the psychological side of fasting. How prior experience helps reduce stress and improves your mindset. It also ties in faith and practical fasting fuels!

This is the research mentioned in the episode: https://pmc.ncbi.nlm.nih.gov/articles/PMC8170085/ #themodern40dayfast #40DayFast #FastingAndPrayer #ChristianPodcast #KingdomFasting #faith #fasting #BenefitsofFasting #biblicalFasting #FastingGets Easier #FaithOverFood