In this episode of The Scribe Vibe with Janae, we tackle the growing challenge of staying focused in today’s distraction-filled environment. From understanding how technology impacts our attention spans to debunking the myth of multitasking, we'll explore strategies to help you reclaim your focus and boost your productivity. Learn about creating a distraction-free environment, practicing mindfulness, and building long-term habits that support deep, sustained focus.

We also have a special guest, Gail Howard, who will share insights about her thought-provoking book, White Wife/Blue Baby. The novel explores complex themes of identity, race, and societal expectations, giving readers a poignant narrative to reflect on.

If you'd like to be a guest on the show, please contact me at [email protected] with 'guest' in the subject line. And don't forget to check out my Patreon at reamstories.com/janaesdarkromance for more exclusive content!

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Get bonus content on Patreon

Please connect with me on Patreon, there you can receive messages, view lives, come to my discord. I plan to start contests, do giveaways and collect swag in relation to my book and podcast. Feel free to connect with me www.patreon.com/janaewritesit https://plus.acast.com/s/hownottowrite.

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Hosted on Acast. See acast.com/privacy for more information.

Support this podcast at — https://redcircle.com/the-scribe-vibe-podcast995/donations